Core Sliders | Karm Lifestyle

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Core Sliders


Engage your core as our hand and foot sized fitness sliders will challenge your body by targeting muscles in an unexpected way. While doing floor sliders exercises you are adding an instability element to your workout that makes your core constantly work to keep you balanced. You will feel all of your muscles burn while using carpet sliders. Use for exercises including knee tuck, mountain climber, plank jack, pike, lateral lunge and much more.

Be sure to use the soft side of the floor and the plastic side of the carpet.

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